Integrative Counselling
What is it?
Integrative counselling is a therapeutic approach that combines principles and techniques from different schools of counselling and psychotherapy.
The goal of integrative counselling is to provide a more flexible and personalized treatment for clients by drawing on various therapeutic methods to meet their specific needs. It recognizes that no single counselling approach is effective for all individuals or all issues, so it integrates elements from different therapeutic modalities to create a more comprehensive and adaptable approach.
Gabriella completed a 3-year Advanced Diploma in Psychotherapeutic Counselling in 2014 and went on to qualify in Clinical Supervision in 2019. Before qualifying as a counsellor she was Nutritional Therapist and Exercise Coach. Her career history has also involved working in hospitality, retail, physiotherapy, and the care sector. Gabriella originally became a Psychotherapeutic Counsellor because she has been through some difficult times in the past and firmly believes that this lived experience enables a greater ability to understand and empathise with others.
Gabriella is trained in a range of techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Psychodynamic Therapy, Emotional Freedom Technique (EFT), Person-centred Counselling and Hypnotherapy. She has experience working with adolescents, adults, couples, families, the elderly and disabled.
Gabriella has specialist training and experience in the treatment of people with issues of difference and diversity including cultural, faith and ethnicity related problems. She is also a certified Clinical Trauma Professional (CCTP), ADHD and Autism Clinical Services Provider.
She will provide a confidential space for you to give words to your feelings and help you to seek out your best self with an appropriate level of therapeutic challenge
Gabriella specialises in Treatments to support people with:
- Depression
- Self-harm
- Body Dysmorphic disorder / Body Image Issues
- Eating disorders
- Obsessive Compulsive Disorder (OCD)
- Identity issues
- Addictions
- Relationship problems
- Family issues
- Bereavement, Grief & Loss.
- Trauma / PTSD
- Stress, Anxiety & Phobias
- Generalised anxiety disorder (GAD)
- Anger
- Neurodiversity (ADHD/Autism)
- Porn addiction
- Medical trauma
- Post Traumatic Stress Disorder (PTSD)
- Personality disorders
- Postnatal Depression
- Pregnancy and birth issues
- Menopause
- Hoarding
Therapies Gabriella can offer:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Cognitive Analytic Therapy (CAT)
- Acceptance & Commitment Therapy (ACT)
- Hypnotherapy & Mindfulness
- Compassion-Focused Therapy (CFT)
- Rational Emotive Behaviour Therapy (REBT)
- Psychodynamic Therapy
- Emotional Freedom Technique (EFT)
- Person Centred Counselling
- Couples Therapy
- Religiously-Integrated Therapy
- Emotionally-Focused Therapy (EFT)
Training, qualifications & experience
- Advanced Diploma in Psychotherapeutic Counselling
- Diploma in Cognitive Behavioural Therapy
- Diploma in Dialectical Behavioural Therapy
- Diploma in Emotional Freedom Technique
- Diploma in Hypnotherapy and Hypnobirth
- Diploma in Couples & Family Counselling
- Diploma in Child Psychology
- Diploma in Neuro-Linguistic Programming
- Diploma in Depression Counselling
- Diploma in Therapeutic Journaling
- Certification in Rational Emotive Behaviour Therapy (Accred)
- Certification in Emotionally-Focused Therapy (Accred)
- Diploma in Compassion-Focused Therapy
- Training in Cognitive Analytic Therapy (CAT)
- Foundation in Bereavement Care
- Safeguarding Children Certificate
- Working with Adolescents Training
- Mental Health First Aid Training
- Victims Of Abuse Training
- Mindfulness Training
- Emotional Intelligence at Work training
- Transactional Analysis training
- Suicide prevention training
- Risk assessment training
- Diploma in Digital Supervision
Treatment Prices:
Integrative Counselling
Sessions last for for 50 minutes
Video £60 | Telephone £50
Concession £40
Hypno-Therapy
Video £60
Couples Counselling
Sessions last for for 50 minutes
Video £75
Family Counselling
Sessions last for for 50 minutes
Video £75
Contact Gabriella
Contact me below to enquire about my services or to arrange a session.
If you are in crisis and require urgent help please call 111 or the Samaritans.